St. George Running Center - Run For Life.

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.

St. George Running Center

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2140 Lifetime Miles:						172.00
Asics 2140 2-17-09 Lifetime Miles:						36.00

Mon, Nov 26, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
18.00	0.00	0.00	0.00	18.00

AM - Ran to the store. Felt a little cold out at first but got warmed up. Feeling pretty good after taking off Sunday. 9 miles.

PM - Ran home. Watched the sunset and saw a couple deer down by the river. Stopped by Isaac's Karate class to say hi to Kendra and the kids and chatted for a second. After the sun went down I started getting a bit cold. 9 miles.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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