St. George Running Center - Run For Life.

December 26, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

AM - I was planning on doing the Jive Turkey Half today, but remembered that it was the weekend for the Turkey trot which is a family tradition. However, I didn't end up doing either due to us sleeping in late - lameo. So, I had Kendra drop me off at the Washington Rec Center while we were out running errands and I ran home 10 miles. I had a few sprinkles of rain but pretty nice for the most part.

PM - Went out with Kendra on her run.  We are planning on doing 10 miles, but she ran into some stomach issues so we cut it short. It's always fun just chatting and running. 8 miles.

I really didn't feel too great this week. I felt like I was just going through the motions and getting it done.Having a sick day didn't help. Next week I'm planning on working out this gracilis issue some more and just hit about 80 or so. I'm also looking forward to the 18 on the Zion 100 course the day after thanks giving.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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