St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50

Ran my Desert Reserve loop from the house. I love that loop, it's so peaceful and quite out there in the mornings. I felt pretty good. However, with about .75 of a mile left I started getting my patent knee pain. I should have spent a little time stretching out before I took off. I also was pushing it a little for about 2 miles before the pain came on. I just slowed down and took it easy back to the house.

Looking forward to the run tomorrow at 7 with the guys.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Bill on Fri, Oct 13, 2006 at 10:24:09

Dude, keep up the turtle watch. good run last night.

From steve hooper on Fri, Oct 13, 2006 at 10:29:04

If I find a turtle I'm bringing him/her home.

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