I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - 7 miles this morning. Steady pace, but nothing special. Leg feels good. Really nice morning out.
PM -Ended up getting out a bit later than I wanted to ended up finishing about 8pm. Saw Aaron out on the path. He's not going to be able to make it in the morning for the tempo. 11 miles.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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