I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - 8 miles this morning with the club. Went out and back on the Dam rd. Another nice cool morning. It was good getting together and chatting with everyone. IT Band was acting up a bit, bet felt really good and recovered from Sat. If I'm not able to get the IT Band worked out today I'm going to pass on speed tomorrow.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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