St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00

AM - Sleep! I love sleep. I was so tired last night and woke up feeling so rested. I planned on going out 10 miles and mapped a run on MapMyRun. I thought the whole time the run was taking forever - just thinking I wasn't familiar with the route and the humidity was making it feel tough. After I got back to Kendra's Mom's place I re-routed where I went and I actually went 15. No wonder I felt like it was taking forever. Oh well, just happy to have the run done. However, I was soaking wet when I got done. I think the humidity is 120% out here. I was having PTS from Ojai Marathon last year. It's going to take some getting used to.

 http://www.mapmyrun.com/routes/view/243985969

 

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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