I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
all right dessert runner! what the deal. glad to see your getting a mile or two in these days. I see the the doctor this week. hopefully i can start to get my sorry sack of slack moving. i am tired of being a well rounded individual. does not look like the club has been getting together much. latley. hopefuly we can start meeting again on a regular basis. did you check clydes time at the summer games. WOW?
From wildbull on Fri, Jun 23, 2006 at 10:27:48
Hi Steve, you mover, shaker, I showed up at the park all dressed up and no one to run with. Luckly David Holt showed and did a charity run with me. His good deed for the day. We ran 6. I ran the jeff galloway method. Run a couple of miles then walk a few minutes. I am way out of running shape. I thought my cross training would help keep me in shape :(:(. what time saturday are we meeting 6 am? see ya soon.
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