St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, May 31, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

Long run from the store didn't end up being too long. bad stomach problems turned around early. Snow canyon loop - minus the loop. 14 miles - Dave, Marci, WildBULL, Logan.

Don't - eat Panda Express the night before a 20 miler.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Jon on Sat, May 31, 2008 at 10:39:19

Got it- no Panda Express.

From dave holt on Sat, May 31, 2008 at 12:10:32

Sorry it didn't turn out - we missed you.

From MarcieJ on Sat, May 31, 2008 at 12:51:28

Sorry that panda gave you such trouble today! Also dont eat peanut butter m&m's, Resisens and dots at 9:00 at night in one sitting before a long run! That will give you some stomach trouble too:)

From James on Sat, May 31, 2008 at 14:58:29

I could have told you that. Orange juice and Doughnuts are worse!

From wildbull on Sat, May 31, 2008 at 18:34:13

it is not good that man should only eat panda! good to see you today.

From Mike Warren on Sat, May 31, 2008 at 20:06:45

I keep telling everyone, raw cookie dough is the way to go!

From James W on Sun, Jun 01, 2008 at 00:45:52

First Tom with his Wendy's chili, then you with the Panda Express . . . go for the pasta!

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