I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Did the same as I did yesterday except I had this guy turn around right infront of me and started going the same direction - he was going about 6:20 -6:15 pace. So, I decided to pick it up and just have him carry the pace. Kept it steady the rest of the run after he pulled off and went down another road. 10 miles.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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