I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - We are out in San Diego until Wed. I was able to role myself out of bed before everyone and get out for a run. Found a good miler from the hotel up the beach bike path, back down and back to the hotel. Great run, I couldn't believe the humidity. I was soaked after the run and I wasn't even pushing hard. 10 miler.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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