I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
Set the alarm to get out and go with the morning speed group this morning at the SCHS Track. However, I ended up not setting the alarm to am. So it didn't go off this morning and I ended up getting there late. Only 4 miles.
Evening - had company come into town.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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