St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, Feb 12, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.253.000.000.0017.25

Ran with Logan and Dave this morning. I'm not sure what happened with the other guys. Ran from Dave's house up to the start of the DT Half Marathon and ran to the finish. Picked up the pace a bit towards the end. 6:45 average for the whole run. My quads were a bit hammered, I think I'm still not totally back after being sick last week.

 Extra mile this evening -

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Holt on Sun, Feb 13, 2011 at 12:06:37 from 71.213.88.66

Great run Steve - you are in some good shape.

From Steve Hooper on Tue, Feb 15, 2011 at 17:15:27 from 75.165.230.9

Thanks!

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