St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Mon, Sep 10, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

AM - Went out this morning with Kendra and did an easy 5 miles.  It felt good to get the legs going after Saturday's run.  Hami is a little tight still, but feeling pretty good.  I didn't feel like I should go with the club this morning. 5 miles.

PM - Ran home from the store about 5pm. It was a bit cooler than it has been but still fairly warm and humid. Just took it easy. 9 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Dustin on Mon, Sep 10, 2012 at 08:31:52 from 204.113.48.131

Nice job on your workout Saturday that was a really fast workout.

From Steve Hooper on Tue, Sep 11, 2012 at 08:24:48 from 174.23.187.89

Hey Dustin, Thanks! It was good seeing you in the store last week and chatting for a bit.

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