I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Ran with the guys this morning. Very intellectual conversation as normal. Felt like I could barely lift my right leg due to my hami being tight again. 10 miles.
Came home and ran a mile with Isaac and another mile with Isabel after. 12 miles total for the day. I think I'm going to spend some extra time stretching.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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