St. George Running Center - Run For Life.

May 06, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, Apr 28, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.700.000.000.0016.70

AM - Met up with the group. Ran with James B. and Clyde. Felt great until about 7 miles in and my hips started acting up again. I wasn't too happy about it. We stopped for a few min for a bathroom break but I couldn't get them to relax. So, I just headed back.  My last two Sat. run haven't been too hot.  I think my hips are weak and just not holding up towards the end of the wee. 12.7 miles

I think I'm going to go back out this PM and get my 80 miles.

PM - Run home from the store this afternoon - extended. 4 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Superfly on Sat, Apr 28, 2012 at 15:24:32 from 74.211.21.81

Still good job getting out everyday and getting solid mileage in even though you've felt junky. It's these weeks that'll really build the depth needed to run a good marathon.

From James on Sat, Apr 28, 2012 at 19:33:22 from 50.21.195.190

I agree with Clyde, don't get discouraged by it. I had fun running with you two today. I'll call you about those shoes, and let me know when you get the fat man singlets in. Good to see you again as always!

From steve ash on Sat, Apr 28, 2012 at 23:01:35 from 50.8.121.33

Steve, sorry to hear about the hips as I should know and I definitely can relate.. You have put in some great runs and I know it's going to pay off. Hope to run with you guys again soon some day:)

Miss the old days..

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