St. George Running Center - Run For Life.

May 08, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, Jul 09, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

AM - Dixie Center Run with the club. Painter's course around Bloomington hills to Bloomington and Back to the DC.

Just wasn't my day today - I had to stop at 6 for a VPB and just couldn't get my stomach to calm down after that. Had a little bit of nausea and decided to cut the run short. Was planning on 15 - I did 11.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From jtshad on Sat, Jul 09, 2011 at 12:57:44 from 69.20.183.178

Sorry about the stomach issues, but this was a solid week nonetheless. Great training!

From scotthughes on Sat, Jul 09, 2011 at 16:32:33 from 209.33.211.3

Hey, cheer up Steve. You have been doing awesome and one run cut short isn't anything to worry about, besides I wouldn't have been able to talk with you this morning if you would have gone the full 15.....have a great day!

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