I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Dixie Center Run with the club. Painter's course around Bloomington hills to Bloomington and Back to the DC.
Just wasn't my day today - I had to stop at 6 for a VPB and just couldn't get my stomach to calm down after that. Had a little bit of nausea and decided to cut the run short. Was planning on 15 - I did 11.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From jtshad on Sat, Jul 09, 2011 at 12:57:44 from 69.20.183.178
Sorry about the stomach issues, but this was a solid week nonetheless. Great training!
From scotthughes on Sat, Jul 09, 2011 at 16:32:33 from 209.33.211.3
Hey, cheer up Steve. You have been doing awesome and one run cut short isn't anything to worry about, besides I wouldn't have been able to talk with you this morning if you would have gone the full 15.....have a great day!
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