I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - 6 miles easy, out and back - the weather was amazing. April worked on me last night and my back and hips are feeling much better.
PM - Club run tonight - Only Clyde and I. 10 miles 7:12 ave. I think we are going to need to start earlier - it's starting to get dark early.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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