St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Tue, Jun 26, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

7 Miles on the SCHS track with morning Tues morning group. 3 miles at marathon pace.

Evening run with Kendra tonight. 3 miles

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Wildbull on Tue, Jun 26, 2007 at 11:28:53

Steve,

And around and around you go! What is your Marathon pace?

Mine is 6:40!

From Ruth on Tue, Jun 26, 2007 at 11:58:56

Yuk - running 7 miles on a track sounds like torture. I'll be able to work again starting on July 2, so set me up with some hours or something...

From Dave Holt on Tue, Jun 26, 2007 at 15:06:46

Steve, sorry we haven't connected lately. I'll be back online for Saturday for sure (if not for Thursday!)

From Dave Holt on Tue, Jun 26, 2007 at 15:08:33

Just checked out last week. Nice job - really 7 years for a 70 mile week? That shows some very good things about your training, your level of running now, your health, and your future. Keep it up.

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