Fly me to the moon...

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Location:

Mattoon,IL,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

800 - 2:03 - 1999 Mid-Con. Championships - Kansas City, MO

1500 - 4:12 - 1999 Mid-Con. Championships - Kansas City, MO

Mile(indoors) - 4:34 - 2000 NIFS track - Indianapolis, IN

5K - 16:59(split) - 1998 Mid-Con. CC Championships, Chicago, IL; 17:33 - 1995 Charger Classic, Crawfordsville, IN

8K - 26:52 - 1998 Indiana Intercollegiates - West Lafayette, IN

10K - 37:28 - 1998 - NCAA Great Lakes Regional - Terre Haute, IN

Ran in the 2002 Hood-to-Coast Relay.

Short-Term Running Goals:

Get back into shape and lower my running times (5K and 10K in particular).

Run a half marathon and possibly a marathon.

Long-Term Running Goals:

Still be running 20+ years from now.

Personal:

I ran cross country and track in high school in good old Indiana and at Valparaiso University in college. I've been married for 14 years now to my beautiful wife Kathleen. We have 3 wonderful kids, and I teach physics, astronomy, and earth science at Lake Land College in Mattoon, IL.

Favorite Blogs:

Miles:This week: 0.00 Month: 42.20 Year: 209.00
New Balance Lifetime Miles: 609.95
Asics Lifetime Miles: 510.80
Slow milesFast milesTotal Distance
18.800.0018.80
Slow milesFast milesTotal Distance
4.400.004.40

Half mile warmup with my youngest and then housing school loop. It was a great day, and I felt great.

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Slow milesFast milesTotal Distance
5.000.005.00

Walgreens-Wabash loop and then 0.5 with my youngest. It was windy and cooler today. Legs felt fine.

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Slow milesFast milesTotal Distance
4.400.004.40

Housing school loop plus 0.5 with my youngest. It was still windy and cool.

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Slow milesFast milesTotal Distance
5.000.005.00

It was a beautiful sunny day. I ran my Walgreens-Wabash loop plus 0.5 with my little runner.

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Slow milesFast milesTotal Distance
18.800.0018.80
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