Fly me to the moon...

November 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesStarman's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

IL,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

800 - 2:03 - 1999 Mid-Con. Championships - Kansas City, MO

1500 - 4:12 - 1999 Mid-Con. Championships - Kansas City, MO

Mile(indoors) - 4:34 - 2000 NIFS track - Indianapolis, IN

3-mile - 18:04 - 2021 Broadway Bolt, Mattoon, IL

5K - 16:59(split) - 1998 Mid-Con. CC Championships, Chicago, IL; 17:33 - 1995 Charger Classic, Crawfordsville, IN

8K - 26:52 - 1998 Indiana Intercollegiates - West Lafayette, IN

10K - 37:28 - 1998 - NCAA Great Lakes Regional - Terre Haute, IN

Ran in the 2002 Hood-to-Coast Relay.

Short-Term Running Goals:

Get back into shape and lower my running times (5K and 10K in particular).

Run a half marathon and possibly a marathon.

Long-Term Running Goals:

Still be running 20+ years from now.

Personal:

I ran cross country and track in high school in good old Indiana and at Valparaiso University in college. I've been married for 17 years now to my beautiful wife Kathleen. We have 4 wonderful kids, and I teach physics, astronomy, and earth science at Lake Land College in Mattoon, IL.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 96.75
White/black/yellow Lifetime Miles: 306.90
Saucony Cohesion 13 Lifetime Miles: 111.25
Slow milesFast milesTotal Distance
5.250.005.25

This was not a good morning.  I woke up to my alarm clock, but then fell back asleep.  I woke up again later and was late getting out the door to meet Sasha.  I couldn't find my keys and had to borrow my wife's set.  I met Sasha and Jeff, but I wasn't sure how many I could do with my knee giving my troubles.  It felt okay for the first half mile or so, but then it started hurting again.  I thought about turning around after 2 and probably should have, but I kept going until 3.  There were a couple of times when it felt like my knee was going to give out.  It was a sharp pain on the side of my knee that caused pain up and down my leg.  Strangely though the knee felt a little better after each time.  I turned around at 3 and headed back.  It was doing okay until I hit the uphill spiral after the tunnel under Geneva Rd.  It really hurt to go up that.  I continued on to the 5 mile mark and then stopped.  I tried to run a little bit farther, but it hurt too bad.  I ended up walking back home from that point.  I've never done that before.  I've never had to cut a workout short and walk home.  I've never really had an injury like this, and I don't like it.  I'm not sure what the problem is, but it started after my day back on the 30th.  I had some pain after my run that day.  Perhaps it was too much or too fast after 10 days off.  I wouldn't think so, but I know my shoes aren't helping the situation.  I need a new pair.  I'll see how it feels tomorrow, but I don't think I will run on it.  I spent most of the day limping around on it.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: