find each others light

Week starting Nov 13, 2011

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Total Distance
24.00
Glycerin 8 #2 Miles: 21.00Brooks Glycerin 8 Miles: 3.00
Total Distance
5.00

Glycerin 8 #2 Miles: 5.00
Comments(2)
Total Distance
3.00

Treadmill miles while Josie slept.

Time 28:05 AP 9:21 Intervals

40 minutes 10 lb slimdown Upper Body workout

Brooks Glycerin 8 Miles: 3.00
Comments(1)
Total Distance
5.00

5 outside, alone, w/o garmin. Backward buffalo run. (About 48 min)

40 min yoga with Chris Freytag. I went ahead and flipped the dog and really enjoyed screaming pigeon.

Glycerin 8 #2 Miles: 5.00
Comments(3)
Total Distance
3.00

25:54 AP 8:38

Splits: 8:49, 8:46, 8:19 Ran as fast as I could.

21:35- Lower Body, Chris Freytag and it was freak'in hard. Maybe cause I ran SUPA fast this morning!

Glycerin 8 #2 Miles: 3.00
Comments(2)
Total Distance
0.00

Raked 8 big bags of leaves.

Was going to do yoga but decided to eat instead.

GNO-Breaking Dawn tonight!

Comments(9)
Total Distance
8.00

1:16:47 AP 9:36

Went alone and I actually wasn't too cold until the last mile. I walked about a 1/2 mile home.

Listened to the Eclipse soundtrack since I don't have the new one yet.

So glad I got this done today!

Glycerin 8 #2 Miles: 8.00
Comments(3)
Total Distance
24.00
Glycerin 8 #2 Miles: 21.00Brooks Glycerin 8 Miles: 3.00
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