find each others light

Week starting Oct 17, 2010

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Total Distance
30.10
Asics-Kinsei 3 Miles: 30.10
Total Distance
8.00

1:20:30 AP 10:04

Left at 6am and met a friend I haven't run with before. She had a head light for me and she hah her dog. It was warmer out this morning than I expected. Smelled like rain too. Love that.

We ran up Newcastle and met up with another friend I had never met. Ran all the way up Newcastle and past the fence. My first time venturing  past. We ran on the trail up to La Caille. Before taking the right fork to the narrow trail, I saw two glowing eyes up ahead and my heart started racing. Didn't know what it was. It was another dog, off a leash and way ahead of its owner. It started barking and seemed to be attacking Hobbes (my friends dog). She wasn't that worried and just said that dog was trying to prove he was the alpha dog. Whatever. Just put your dog on a leash people!

Anyway, I imagined it being wide open the whole way up but we went to the right and it narrowed and became a small running trail  and I did see the colored leaves at one point when I looked up. I was looking at my feet most the time and trying to be careful  but of course I totally twisted my left foot at one point cause I'm such a clutz (sp?). I want to go back when it's light so I can see where we ran. Went up to Wasatch and left there down to Danish. Down to Creek road to Highland and up Highland to home.

It was fun to do something different. I guess these two run together Mon, Wed and Sat. Deb, my friend with the dog, is running the Ogden marathon and is looking to qualify for Boston someday. Not sure if she trying to qualify during Ogden 2011. I'll ask her. I think her qualifying time is 4:0. Mine is 3:45. Next year it'll be 3:50. Still thinking about it...

Asics-Kinsei 3 Miles: 8.00
Comments(16)
Total Distance
0.00

Rock Hard Total Body (exercise tv) 43 minutes

Comments(11)
Total Distance
7.00

1:21:50 AP 11:42 Whoa-ho-ho... (walked some of this)

I went on an adventure today. I dropped Cami off at school and went running with Margo (girl who lives in your old house Lys) and Josie in Margo's jogger stroller. This is the first time I have ever run while pushing a kid in a stroller. I thought I would try it. Josie fell asleep right away cause it was nap time anyway. She slept most of the time and she loves being outside anyway so she was cooing when awake. We went up Newcastle and kept going to the trail and I will never do that again with a stroller. Had to walk a lot of that. Second time ever running a trail and first time ever pushing a stroller, not a good combo. It was beautiful though and not too hot. I did bring water and drank a lot. Got to the top of the trail (la caille) and turned right to 98th. All the way down to the light and turned right and went down to Falcon Way. Went down to Falcon Park and up to home.

I had fun today but I don't know if I will do it again. We had a great time talking and Josie was a dream. Running on the street was a piece of cake compared to that trail but...we'll see. I'd love to run with Margo again but maybe at a time when I can run without Josie and the stroller.

Asics-Kinsei 3 Miles: 7.00
Comments(3)
Total Distance
0.00

Jackie Warner-Full Body Circuit Training 40min

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Total Distance
5.10

Time 45:29 AP 8:55

Nice and warm. Not looking forward to the cold weather that's just around the corner. Ran around the neighborhood. Good to get out. This exercise time for myself is more important now than ever with my busy schedule. I have to take time for myself so I can serve everyone who needs me all day long. I'm feeling very overwhelmed because it 's been a busy first few weeks for me as the new ward primary president. Crazy! I need to go put on my t-shirt that says..."Just breathe."  That's one of my motto's lately. Another one...just... "let it go..."

Asics-Kinsei 3 Miles: 5.10
Comments(2)
Total Distance
10.00

Time 1:32:03 AP 9:12 Best mile was the last=8:40

Ran down Millcreek with Lysa and Erin. Erin needed to do a 10 miler before the Halloween half next weekend. I'm so glad I decided to go with them. The canyon was BEAUTIFUL! It wasn't too cold, it had just rained and the leaves were so vibrant in color.  Gotta go get kids ready for a football game. Thanks for the run!

Asics-Kinsei 3 Miles: 10.00
Comments(2)
Total Distance
30.10
Asics-Kinsei 3 Miles: 30.10
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