find each others light

Week starting Aug 21, 2011

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Total Distance
45.15
Blue Brooks Launch Miles: 10.15Glycerin 8 #2 Miles: 35.00
Total Distance
5.15

51:34 AP 10:01

6:20am. Alone. Falcon and Flat Iron. At least 9 minutes of hills. Falling back on my Ogden schedule cause I don't want to risk injury again and life is just too crazy right now. I'm gonna run SGM more for fun than for PR. Gonna enjoy it! I'm excited about this decision:)

3 kids gone to school. Cami goes to first grade tomorrow and it'll just be Josie and me. Anyone know of a 2 yr old preschool nearby? JK. Fun times.

Power Yoga 1- 52 minutes

Blue Brooks Launch Miles: 5.15
Comments(2)
Total Distance
9.00

1:28:48 AP 9:52

Went alone this morning. I noticed the sun didn't come out as soon as usual which was nice. Maybe I just left earlier. I saw Jeff at mile 7 at Buttercup. Always fun to run in to him. I had to hurry home cause it's a school day. Ended my run up a pretty steep winding path that I usually walk up. Anyway, not super fast but done!

Glycerin 8 #2 Miles: 9.00
Comments(2)
Total Distance
5.00

48:23 AP 9:41

Ran with Jeff on a new route that we like. Beautiful pink clouds out west when we left. We talked a lot today which was nice. Took it easy.

Power yoga-52 minutes

Blue Brooks Launch Miles: 5.00
Comments(3)
Total Distance
6.00

59:03 AP 9:51

As I headed out this morning I was thinking about how Lysa and I used to meet every morning and how I miss that. Well, I ran into Lysa as soon as I started running! What a nice surprise! We ran most of the way together. The sunrise was beautiful with the pink clouds. Thanks for making my run more exciting this morning Lys!

My 12 yr old is having surgery @ primary children's tomorrow on both of her feet. She has tarsal coalition and the pain is becoming unbearable. She'll be in a wheelchair for 1-2 weeks so I don't know what I'll be able to run in the next week, or how the rest of my training will go for SGM. I told Jeff he has priority since this is his first marathon and I'll just do what I can. We'll just have to see how it goes.

Glycerin 8 #2 Miles: 6.00
Comments(2)
Total Distance
20.00

20 with Jeff. I felt great the whole run due to 4 jet blackberry gu's (2x caffeine) that Jeff bought. Last two miles were pretty hard though.

We ran 5 around home (saw a dead calico cat in the road, sad) and then ran over to Draper. Jeff almost got hit by a biker on dimple dell. He's not allowed to run on that road anymore. He was almost hit by a car in the same spot a few weeks ago and today I was behind him and saw this biker (not a real biker, some dope without a helmet in regular clothes going super fast) almost crash into him. Next time he's walking down that steep hill on the sidewalk! It partly his fault cause he runs in the middle of the road down this hill for some reason.

Anyway...great run. Felt good to run 20. Thanks Lysa for picking us up in Draper! I didn't decide till this morning really that I was running this 20 cause I wanted to make sure Lizzie was okay. Jane said she would come upstairs and be with Liz so I could run and Liz said she felt fine and to go ahead. She took her pain meds before I left and I took my phone with me. All was well. Lizzie is recovering well and we're going up to Midway today for Timms family reunion. All my kids are excited to see their cousins and Lizzie's excited to go up and sit in a wheelchair all day:)

Did I really run 45.15 miles this week. hm.

Glycerin 8 #2 Miles: 20.00
Comments(3)
Total Distance
45.15
Blue Brooks Launch Miles: 10.15Glycerin 8 #2 Miles: 35.00
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