find each others light

Week starting Aug 01, 2010

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Totals
Total Distance
29.01
Asics-Kinsei 3 Miles: 29.01
Mon, Aug 02, 2010
Total Distance
4.00

Time: 40:08 Avg 10:02

Wow! A whole new month! Time's going fast. Good run this morning. Good to have Lysa back, although I almost left without her cause she slept in:) It was a good run.

 Did Jackie Warner upper body and abs. I should do planks. We'll see.

Asics-Kinsei 3 Miles: 4.00
Comments(1)
Tue, Aug 03, 2010
Total Distance
8.00

Time: 1:21:45 Avg 10:13 Last mile:8:39

6am Hot and windy. The sunrise was beautiful behind the mountains. Good run. Gotta shower and go to swimming.

Asics-Kinsei 3 Miles: 8.00
Comments(1)
Wed, Aug 04, 2010
Total Distance
5.00

Time: 47:59 Avg: 9:36 Good run. Windy. There was a girl in pink running ahead of us and after talking to Lysa for a while I decided to speed up. I wanted to get my heart rate up and push  myself up the hill. When I started gaining on her I decided to see if I could pass her before I had to turn around and go back toward home. I passed her and then turned around and ran right back home and it ended up being exactly 5 miles from where I decided to turn around. Good guess. I felt good on this run.

I'm so grateful to be able to run. I met a woman last night who has brain cancer. She has no hair and she's super skinny and fragile. She's about 12 years younger than me. She can barely get through her days. It makes me so grateful for my health. Grateful for a strong body right now in my life. Who knows what my future holds, so I want to take advantage of this time I have to exercise daily, eat right and take care of this body that is a miracle to me.

Stace can run! So she does!


Asics-Kinsei 3 Miles: 5.00
Comments(3)
Thu, Aug 05, 2010
Total Distance
0.00

Power Yoga- 52 min

Add Comment
Fri, Aug 06, 2010
Total Distance
12.01

Time: 2:01:45 Avg 10:08 Best mile 9:08

Good run with Lysa. Loved the rain that lasted about 30 seconds. Grateful for the cool weather. Went on the usual except we went down Sego Lily past the library and up the Petunia. Won't go that again. Too hilly and it was hot in the sun. Needed my sunglasses this morning. Finished at Falcon and walked home. I didn't want to be walking, my legs were hurting. I'm ready for a nap right now. 

Asics-Kinsei 3 Miles: 12.01
Comments(1)
Sat, Aug 07, 2010
Total Distance
0.00

Yay for swimming! 45 minutes. Great cross training. Lysa came with me this morning. It was fun!

Comments(1)
Totals
Total Distance
29.01
Asics-Kinsei 3 Miles: 29.01
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