find each others light

Week starting Jun 27, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesStacie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Total Distance
25.09
Asics-Kinsei 3 Miles: 25.09
Total Distance
4.09

Time: 40:42

Avg: 9:57 We felt like going 4 miles instead of 3. Nice run. Love mornings. Did Power Yoga when I get home. Need to stretch my left hamstring more. It's tight. Had a slight weird feeling in my left hop flexor this morning. Already a little nervous for 12 miles this Friday. Gett'in close to 13.1 which is the farthest I have EVER run!

Asics-Kinsei 3 Miles: 4.09
Comments(1)
Total Distance
6.00

Time: 1:00:59 Avg:10:10 One word. HILLS! Too many! It was hot and too sunny. Sorry Lysa. Should have gone toward the mountain. But then we wouldn't have seen the boy peeing in the bush and that was funny. Hope you're okay. 

Asics-Kinsei 3 Miles: 6.00
Comments(1)
Total Distance
3.00

29:45

9:55 av. Whoa! I was way off Lys. It's almost 80 degrees right now (8am) so it was def warmer than 70 when we were out! So hot this morning. Can't wait for the cool down. Did not want to go this morning. Slept horribly. My sis-in-law's water broke and she brought all her kids here at midnight. Lovely. They were still partying in the basement at 2am, including the 1 yr. old:) I thought I was having a nightmare. Still went running. Thank goodness just a 3 miler and so glad it's rest day tomorrow. I'll need it. Can't wait for tonight! GNO! Eclipse! I need a nap today. Thanks for listening to me complain so much this morning Lysa. Sorry. Good run. Can't wait till FRIDAY:) I bought some lemon lime gu to try. Love my new thinner running socks too. Oh, I have an ingrown toenail on my left big toe. How do I get rid of that? Worried about it for the long run:(

 I did something new. Jillian Michaels Yoga Meltdown. 37 min.  It was cool.

Asics-Kinsei 3 Miles: 3.00
Comments(2)
Total Distance
12.00

Time: 2:03:29 Avg:10:17 Long run with Lysa. It was very warm outside. We decided to stay close to the mountain and avoid the sun as much as possible. Thank goodness for all the sprinklers. We drenched ourselves in some at a church somewhere. It was hard! So nervous about running farther than this. I felt strong though and feel like I had a good average pace.

I'm supposed to do cross tomorrow and I want to go swim so bad. I seriously might go buy some goggles today, and a cap. Why am I nervous to swim? I know it will be so good for my body and I want to do something different.

Running the 10k Provo Freedom Run on Monday. I was born and raised in Provo and grew up going to the parade every year and watching runners. Never thought I'd be one of them one day. This is my first time doing that race. I'm excited to run around my home town with one of my sisters. It'll be fun! Maybe I'll get a PR.

Asics-Kinsei 3 Miles: 12.00
Comments(1)
Total Distance
0.00

50 min Jillian Michaels workout. I sweat so dang much doing this. Favorite move=walking plank. Least favorite=high knees and then high knees with a punch! Knocks me out! Glad for rest tomorrow and 10k race on Monday. Gotta beat 58:01

Add Comment
Total Distance
25.09
Asics-Kinsei 3 Miles: 25.09
Debt Reduction Calculator
Featured Announcements
Recent Comments: