find each others light

Time: 40:42

Avg: 9:57 We felt like going 4 miles instead of 3. Nice run. Love mornings. Did Power Yoga when I get home. Need to stretch my left hamstring more. It's tight. Had a slight weird feeling in my left hop flexor this morning. Already a little nervous for 12 miles this Friday. Gett'in close to 13.1 which is the farthest I have EVER run!

Time: 1:00:59 Avg:10:10 One word. HILLS! Too many! It was hot and too sunny. Sorry Lysa. Should have gone toward the mountain. But then we wouldn't have seen the boy peeing in the bush and that was funny. Hope you're okay. 

29:45

9:55 av. Whoa! I was way off Lys. It's almost 80 degrees right now (8am) so it was def warmer than 70 when we were out! So hot this morning. Can't wait for the cool down. Did not want to go this morning. Slept horribly. My sis-in-law's water broke and she brought all her kids here at midnight. Lovely. They were still partying in the basement at 2am, including the 1 yr. old:) I thought I was having a nightmare. Still went running. Thank goodness just a 3 miler and so glad it's rest day tomorrow. I'll need it. Can't wait for tonight! GNO! Eclipse! I need a nap today. Thanks for listening to me complain so much this morning Lysa. Sorry. Good run. Can't wait till FRIDAY:) I bought some lemon lime gu to try. Love my new thinner running socks too. Oh, I have an ingrown toenail on my left big toe. How do I get rid of that? Worried about it for the long run:(

 I did something new. Jillian Michaels Yoga Meltdown. 37 min.  It was cool.

Time: 2:03:29 Avg:10:17 Long run with Lysa. It was very warm outside. We decided to stay close to the mountain and avoid the sun as much as possible. Thank goodness for all the sprinklers. We drenched ourselves in some at a church somewhere. It was hard! So nervous about running farther than this. I felt strong though and feel like I had a good average pace.

I'm supposed to do cross tomorrow and I want to go swim so bad. I seriously might go buy some goggles today, and a cap. Why am I nervous to swim? I know it will be so good for my body and I want to do something different.

Running the 10k Provo Freedom Run on Monday. I was born and raised in Provo and grew up going to the parade every year and watching runners. Never thought I'd be one of them one day. This is my first time doing that race. I'm excited to run around my home town with one of my sisters. It'll be fun! Maybe I'll get a PR.

50 min Jillian Michaels workout. I sweat so dang much doing this. Favorite move=walking plank. Least favorite=high knees and then high knees with a punch! Knocks me out! Glad for rest tomorrow and 10k race on Monday. Gotta beat 58:01