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Week starting May 29, 2011

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Totals
Total Distance
33.13
Blue Brooks Launch Miles: 20.18Brooks Glycerin 8 Miles: 12.95
Mon, May 30, 2011
Total Distance
6.00

Time 54:11 AP 9:02

8:57,9:09,8:59,8:56,9:16,8:56

HILLS....STEEP HILLS.... with some resting in between.

Great running weather! Not great swimming weather.

Blue Brooks Launch Miles: 6.00
Comments(4)
Tue, May 31, 2011
Total Distance
6.50

Time 1:03:48 AP 9:49

Recovery run. Down granada, up waters, up falcon way, down alta canyon, up highland.

Jillian Michaels 6 week/6 pack-37 minutes

Brooks Glycerin 8 Miles: 6.50
Comments(11)
Wed, Jun 01, 2011
Total Distance
4.18

Time 40:04 AP 9:35

10:21, 10:03, 9:18, 8:46

Love this beautiful weather!!!

Total Body Circuit training-40 minutes

I don't have sweat dripping from a ponytail but I agree with everything else.


Blue Brooks Launch Miles: 4.18
Comments(6)
Thu, Jun 02, 2011
Total Distance
6.45

Time 1:00:01 AP 9:19

Didn't want to get up and go but I'm glad I did. I'm sore from cross training but felt fine running. Don't know if I'll go tomorrow morning cause I'm going to the zoo with the kindergarten:) Yipee!

Power yoga-52 minutes

Brooks Glycerin 8 Miles: 6.45
Comments(2)
Fri, Jun 03, 2011
Total Distance
0.00

The weather outside is perfect!!!

Rode 5 miles on my daughter's bike! I didn't realize it was an adult bike and I just needed to raise the seat. I haven't ridden a bike in a long time and it was so fun! It was hard too. I was huff'in and puff'in. I'm gonna be sore in the seat area too:)

Walked 2 miles pushing Josie in the stroller up 2 flat iron park hills. 

Add Comment
Sat, Jun 04, 2011
Total Distance
10.00

Time 1:39:18 AP 9:56

Ran @ 6:20 with Amber, Ashley, Emma and Ashley's neighbor Lori who is getting back into running/training for SGM. Gorgeous weather! Super fun run. Nice and easy. Grateful to be healthy because I'm surrounded by sickies and people who are injured. Counting my blessings!

Congrats to my sister Ashley on her first 10 miler! She and Amber are running UV half marathon. Ashley's first half marathon ever! I might be running it with her cause Jeff has been sick and not running. Jeff was jumping in for my bil who dropped out of training. If he (my husband, Jeff) does run it, I'll be at the finish line cheering for everyone!

Blue Brooks Launch Miles: 10.00
Comments(6)
Totals
Total Distance
33.13
Blue Brooks Launch Miles: 20.18Brooks Glycerin 8 Miles: 12.95
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