find each others light

Week starting May 22, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesStacie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Totals
Total Distance
23.00
Brooks Glycerin 8 Miles: 15.00Blue Brooks Launch Miles: 8.00
Tue, May 24, 2011
Total Distance
2.00

2 slow miles without music or garmin. Perfect weather. Wasn't raining while I was out, just moist, lush and GREEN! Still feel'in it in the quads.

15 min upper body weights

Power Yoga 1-52 minutes

Brooks Glycerin 8 Miles: 2.00
Comments(3)
Wed, May 25, 2011
Total Distance
3.00

Time 30:07 AP 10:03

Splits-10:19, 10:06, 9:44

Super enjoyable run outside with some super enjoyable weather! It's been a long time since the sun was shining down on me for a morning run. Felt great!

20 min. circuit training with Marco Reed (on demand)

Going to mow the lawn now and it's 8:20am. Hope I don't wake anyone up.

Blue Brooks Launch Miles: 3.00
Comments(2)
Thu, May 26, 2011
Total Distance
4.00

Time 38:37 AP 9:39

TM run in the afternoon (lazy, wanted to sleep in) followed by Power Yoga for 52 minutes.

Brooks Glycerin 8 Miles: 4.00
Comments(5)
Fri, May 27, 2011
Total Distance
5.00

50 min. 10 AP

Beautiful morning! Have a GREAT day!!!

Blue Brooks Launch Miles: 5.00
Comments(1)
Sat, May 28, 2011
Total Distance
9.00

1:30:31 AP 10:04

Nice and easy run with 2 of my sisters, Amber and Ashley, and Ashley's friend Jenny. Nice and easy except for when Ashley challenged me to a race up the steepest hill on the route (Eastdell) and I freak'in kicked her butt! Maybe next time Ash:) All of these girls are running the UV half marathon. It's Ashley's first half marathon!!! It was fun to jump in with them on their training. Great weather! Wish it would continue throughout the weekend. Great recovery week! Legs are a little tired right now but I feel great!

 Power Yoga-52 minutes

Brooks Glycerin 8 Miles: 9.00
Comments(2)
Totals
Total Distance
23.00
Brooks Glycerin 8 Miles: 15.00Blue Brooks Launch Miles: 8.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: