find each others light

December 24, 2024

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Total Distance
5.00

Time 45:53 AP 9:11 First mile 8:54 and last mile 8:50

Slept in a little and went at 7:15am. Nice to go when there's a little light.The weather is so perfect right now, just want it to stay this way. I wore capris and long sleeves. No gloves which was fine, it's the headband/ear cover I missed. Don't know why I didn't bring it but my ears froze. Last time I forget that. 

I ran around both parks so there were a lot of hills. It was cold at Falcon (low)and warm at Flat Iron (high). I love the new path at FI and it was light enough to see the beautiful leaves on the trees and on the path and I just LOVE fall and running in this weather. Didn't see many people out. Just one runner by home and one walker at FI.

Raking leaves today and tomorrow. Will be my upper body workout for today. We have a TON in our front yard. My kids are out raking and jumping in the leaves right now. Letting them have some fun before we put them in the garbage...the leaves I mean:)

Change of plan. Picnic at a park with cousins and then coming back to continue with leaf play/clean-up. 

 


Asics Gel-Nimbus 12 Miles: 5.00
Comments
From Lysa on Fri, Nov 05, 2010 at 15:56:37 from 174.52.25.64

good run Stac, way to conquer those hills!

From JD on Fri, Nov 05, 2010 at 21:25:49 from 166.183.235.252

Nice pace considering the hills and all. Raking season is upon us!

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