Time 3:11:00 Avg 10:37 Calories 2096 Fastest mile was 18 at a 9:54
I can't believe I just typed in 18!!!!! Farthest I've ever run!!!! 18 freak'in miles!!!!!!!!! K. So we left at 5:30 am. I was worried about Lysa because of her cold. She was out there and ready, waiting for me in the cold and dark. Sorry Lys. It was quite chilly this morning but that's okay. It was actually nice and cool for the entire run. What a blessing! I love our running route! One of my favorite things about leaving this early is watching the sunrise as we run toward the mountain. Another fav is when we get to the top of 100 S and I hear the rooster crowing. I love going down dimple dell road and seeing the horses, ponies and donkey. Love the donkey:) Lysa and I had a great time talking and she was doing amazingly well for being sick. I was seriously so impressed! Great job Lys! Her Mom met us around 13 miles down by the trail head in Draper. Thanks so much Jill! We refilled. I filled my bottle with orange Gatorade mixed with some water. We ran down that road, the main Draper road, don't know the name. All the way to the tunnel thing and then turned right and ran over to Fort. I started to speed up at that point. The last 3 miles were hard. We were in the sun, but it wasn't too hot. I took 4 ibuprofen (800 mgs) before the run. I felt like I needed more at this point. I don't know if I should take 2 before I run and then 2 halfway through. I need to find out. My legs were getting really sore at this point but I ran as fast as I could. Ran all the way up Fort to Pioneer and ran down there till I hit 18. I still can't believe I ran that far! Crazy! Thanks Lysa for running with me! Thanks Jill for picking us up! You're awesome! We can do this Lys. We will do it!!!!:)))) We can run a marathon!!!!!!!!!!!!!!!!!!!!!
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