Time 1:14:24 AP 9:18 Splits. Weird run. 10:01, 10, 9:40, 9:04, 8:33, 8:53, 9:37, 8:35.
Went early and didn't feel too great. Headache and body soreness. I took another route I don't usually take that ended with more hills which is unavoidable around here. I guess I should have done speed work today but didn't feel like it. It was a clear, cool, beautiful morning. Not a cloud in the sky. I was heading east for the first few miles of the run and I turned to head west just in time to see the sun touch the snow capped mountains out west. Pretty pink color. Then later at the end of the run I was heading east in time to see the sun touching down on those mountains. Pretty cool. But the best part of my run was that right when I finished around home I saw my best bud LYSA come around the corner. It was so great to see her! We talked for a while before she went to finish her run. She is an amazing woman, sister, daughter, wife, friend, etc. She is a wonderful caregiver to her family members and she is awesome for that and many other reasons. Love you Lys!
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