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December 24, 2024

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Thu, Nov 04, 2010
Total Distance
6.50

Time 1:00:05 AP 9:15

Gee I felt slow this morning. Left at 6:20am. Felt warmer then I was expecting. Maybe I dressed too warm. I was fine the whole run except my hands were sweating.  My legs were really tired toward the end of the run due to tougher than usual yoga yesterday and the day before. Miles 1 and 2, steady incline up Newcaslte and continuing up a little and then down for a while until the huge hill on Eastdell. Then downhill toward home on 98th and turn toward home. Down hill to Falcon (rush of cold air here brrrrr) and then I ran up the short cut= straight up and switch backs for a minute. Legs were killing here. When I walked to the church to stretch on the bike rack I started getting really cold. The sun was rising and the moon was a sliver of a thumbnail right above the mountain. Always remember! Wherever you are...the moon is no bigger than your thumb...

Kids are screaming at me...hope this made sense.

Asics Gel-Nimbus 12 Miles: 6.50
Comments
From Lysa on Thu, Nov 04, 2010 at 12:26:05 from 174.52.25.64

Do NOT quote that stupid movie. So stupid. I should have gotten up and gone with you today. I'm feeling all emotional, kind of sick, and depressed and I know a run would cure it, I just can't get the drive to go do it. Now I'm going to Costco. Maybe you can motivate me into something later on. Good job on your run. You are always awesome.

From allie on Thu, Nov 04, 2010 at 20:34:49 from 174.23.195.124

great run! i have not seen that movie, but after lysa's review, maybe i don't need to. :)

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