Stroller pushin in Texas

Running With The Bulls 5k

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
16.5011.1027.60
Kinvara Grey Miles: 24.50Nike Lunar Racer Miles: 3.10
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
4.004.008.00

1 mile up to the gym

6 mile workout. 5k hill simulator.  KILLER workout

squats, weights, and abs

1 mile home 

Kinvara Grey Miles: 8.00
Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

ARC trainer for an hour.  That's all.

Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

Zumba routine, no running.

Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
3.004.007.00

7 miles around the base.  A few miles were on the trail.  Nice and misty out this morning.

Kinvara Grey Miles: 7.00
Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
6.000.006.00

I did 1 mile to the gym, four on the TM, 1 mile back home.

Kinvara Grey Miles: 6.00
Weight: 0.00Calories: 0.00
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Race: Running With The Bulls 5k (3.1 Miles) 00:20:27, Place overall: 3, Place in age division: 1
Slow milesFast milesTotal Distance
3.503.106.60

Running With the Bulls is a BIG DEAL in Del Rio.  Last year David and I both won first place overall and we were a proud Del Rio couple.  Last year the course was not marked properly and it was short. This year the race was marked well.  I knew I had to be in the low 20s to win or break 20 min and win for the ladies.

The gun went and we were off!! I was trying to keep up with a 13 year old that is getting faster at every race.  I had to work really hard to keep her.  1 mile in she took off.  I kept calm and maintained my pace.  

At the 2nd mile I was catching up to her.  The last .70 is up a hill and I ALMOST had her.  The last stretch was coming down a hill and into the finish.  She was literally steps in front of me and she looked like she was falling apart.  Just at the end, a girl from behind came in and sprinted to the finish.  She was 7 seconds in front, then the 13 year old was 3 seconds in front of me.  

I was very happy with my 5k performance since I rarely race 5ks. I did a 10k about a month ago and beat the winner of the Running With The Bulls by MINUTES.  I was surprised by the outcome of this race.  

David was 3rd overall for the men.  Just wasn't the day for the Sondrups to take home the 1st place hardware.   

Nike Lunar Racer Miles: 3.10Kinvara Grey Miles: 3.50
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
16.5011.1027.60
Kinvara Grey Miles: 24.50Nike Lunar Racer Miles: 3.10
Weight: 0.00Calories: 0.00
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