Stroller pushin in Texas

Week starting Sep 22, 2013

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
37.0013.0050.00
Kinvara 3 Silver With Purp Miles: 50.00Run The Base Miles: 31.00
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
4.003.007.00

yucky yucky yucky!!!! After a long five days of playing, snorkling, swimming, and traveling for 12 hours straight, we made it back to the TMs on base. Tried to do some speed, but I felt like a train wreck.  :(

Kinvara 3 Silver With Purp Miles: 7.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

8 miles around the base.  yay. 8:23 AP

Run The Base Miles: 8.00Kinvara 3 Silver With Purp Miles: 8.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

7 miles around the base.  Rounded the run off with an accident in my pants.  (Seriously) Nice start to the day. :P

Run The Base Miles: 7.00Kinvara 3 Silver With Purp Miles: 7.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
6.002.008.00

8 miles around the base.  Ran up and down some hills and I felt a lot better today.  Only took four days of rusty running to feel good.

8:00 AP

Run The Base Miles: 8.00Kinvara 3 Silver With Purp Miles: 8.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Like the slowest 8 miles of my life.  Too tired to care this morning.  Weather was muggy.  86% HUMIDITY!!! hello.  Friend asked me to run at 5:45 but she was a no show.  Ran alone in the darkness.  Didn't see one person come out of their house until I was at mile 3.4.  

Run The Base Miles: 8.00Kinvara 3 Silver With Purp Miles: 8.00
Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
4.008.0012.00

.  I had called a friend the night before my run and we were all set to run.  Due to her baby keeping her up through the night, she canceled on me. ;(  I was in no mood to run alone in the dark humid morning. so I went back to bed.

Did some tempo on the TM in the late afternoon.  3 miles at 8.0 and 8.5 repeated a second time.  The tempo didn't feel as good as I would have liked it to, but I got it done!

Kinvara 3 Silver With Purp Miles: 12.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
37.0013.0050.00
Kinvara 3 Silver With Purp Miles: 50.00Run The Base Miles: 31.00
Weight: 0.00Calories: 0.00
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