Stroller pushin in Texas

Week starting Jun 24, 2012

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
51.1514.0065.15
Kinvara Neon Miles: 9.00New Balance 890s Miles: 56.15
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
5.004.009.00

9 miles on the TM.

2 mile warm up followed by 7 yasso 800's @ 6:18 pace.  The Yasso's did my legs in.

Lifted arms and legs a bit. 

Kinvara Neon Miles: 9.00
Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
12.000.0012.00

6 miles around the base.  It was already 82 degrees and really hot at 7:30.  Legs super tired.  

High of 108 today!  

6 more miles on the TM.  I wanted to go further but no way was that going to happen.  I was so dang hot! 

New Balance 890s Miles: 12.00
Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
10.000.0010.00

It's just too hot around here!!!!  Started running and at 2.5 I had to stop and walk... Just then Col. Peters (fast old running man) saw me in his car and pulled over.  He was laughing so hard at me and said, "I really like your pace, you sure are going fast!"  He is just full of sarcasm.  Anyway, at least I started running again after I saw him.

I got to the gym after 4 miles and I needed a drink.  I guess a big drink because I sat at the fountain gulping the water.  I was dripping everywhere, I was such a mess.  Ran 5 miles on a TM next to a mom I chatted with the whole time.  It felt so nice to run next to someone just talking about stuff, it made the time fly by a lot faster.

Ran 1 mile home and guzzled Gatorade until I had a massive belly ache.  Running doesn't feel to great as of lately. 

New Balance 890s Miles: 10.00
Weight: 0.00Calories: 0.00
Comments(6)
Slow milesFast milesTotal Distance
7.150.007.15

My 10 miler turned into a 7 miler this morning due to a lame-o faced left knee!  I hit 7 miles, stopped and my knee had no more to be had!

New Balance 890s Miles: 7.15
Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
7.000.007.00

7 miles around the base. Knee felt so much better.  I have no idea why my knee had an extreme phantom pain yesterday.

I took my nice water bottle and planted it by the West gate entry of the base.  By the time I reached mile 4, my bottle was gone!  The only people that had driven by were Security Forces.  They really took my nice water bottle, really?  They are out to get me.  No music, and now no water?  They are just keepin' the base a safe place I guess.

Last 3 miles were with Marshelle.  I was so excited to run with someone I kept going faster.  She probably thought I was nuts. 

New Balance 890s Miles: 7.00
Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
10.0010.0020.00

Great 20 miler this morning.  There was a cool breeze and a little bit of an overcast.

First 10 miles rocked.  I stopped three time (quickly) to Gatorade (2x) and GU (1x).  

Picked up David and my pace felt like it fell, but it didn't.  Going West nearly killed me over and I kept stopping to cool down, it was frustrating.

Got home and stood in my kitchen for about 10 min to cool down and chew on ice.  (mile 17)

Went out and did the remainder 3.  

Good times, happy that is over!  8:10-8:20 AP.

3 shirt changes today. 

New Balance 890s Miles: 20.00
Weight: 0.00Calories: 0.00
Comments(3)
Slow milesFast milesTotal Distance
51.1514.0065.15
Kinvara Neon Miles: 9.00New Balance 890s Miles: 56.15
Weight: 0.00Calories: 0.00
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