Stroller pushin in Texas

Week starting May 12, 2013

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Slow milesFast milesTotal Distance
31.5029.1060.60
Kinvara 3 Purple Urple Miles: 20.50
Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
6.500.006.50

6.5 miles on a sad sad body.  I can't remember the last time I have felt so slow and tired during a run.  I knew that I was recovering from the sickness over the weekend, but I felt just awful.  It's so frustrating to think that all of your training has gone to pot when you feel this miserable. 

Sat down at mile 3 for a rest in the shade.  Took a drink break at mile 4.  I still had an 8:27 AP, I guess that's good?

 

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.004.0010.00

:) :) :)  Today I felt much better on my run than yesterday, thank goodness.  Slept in (again) and started running around 9.  I saw Wendy and Smooth right off the get-go and I sped up so I could run with them a little bit.  I knew it was them from a distance because short Smooth and tall Wendy.  It was a good start to a really nice run. :)

Today I decided on an old scenic route that I used to run back in the day at least twice a week.  Today I gave it a name: The Old Boyfriends Loop  I never counted all the guys that I actually dated that live on that loop.  There are 9 guys and that loop I dated/friends with!!! That loop was only 7 miles long.... I am a hussy!!  I am glad my husband wasn't here because I think I would have talked about funny stories as I passed their houses.  Geez.  Talk about a run down memory lane.  I hope all of those boyfriends are happy and have good lives.  Just funny how life works when you stay single until you are almost 30.  

10 miles.  AP 8:12 

Kinvara 3 Purple Urple Miles: 10.50
Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
4.006.0010.00

1.5 mile warm up on TM

.25 @ 8,8.5,9,9.5,10

.25@7

Repeated 5x

1.25 mile cool down on track 

Kinvara 3 Purple Urple Miles: 10.00
Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
4.006.0010.00

8 miles with Rachel and Chad at Daybreak.  Ran around the lake with R and C once, then let C leave us.  R and I ran around again.  I was so completely drained.  

Ran 2 more miles down to my bro's house and walked a mile because at 10 miles I was done.  

Drove to Wyoming with RAD (8 hours) 

Weight: 0.00Calories: 0.00
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Slow milesFast milesTotal Distance
0.000.000.00

No running.  Left Wyoming at 6 am to make it to Fargo by the evening.  Enjoyed the Expo.

Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
11.0013.1024.10

Fargo Half marathon pacing.  This was a great and fun filled day.  

Woke up and walked to the start with Rachelle.  We ran around for a mile with our pacers signs in hand.  Got to the start and met some of the people that wanted to run with me.  First time pacing and I felt completely scared and nervous....


Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
31.5029.1060.60
Kinvara 3 Purple Urple Miles: 20.50
Weight: 0.00Calories: 0.00
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