Didn't run because I wanted to save all I had for my first Bikram class. Bikram Yoga is a 90 minute class held in a 98 degree room. Super hot and dry in the room. The worst part of the experience was the horrific smell. It was the smell of foot and bum combined with a mix of severe BO. Got there 5 minutes early to lie in the heat and try to get used to it. It was REALLY hot. We weren't allowed to drink water until about 20 minutes in. I actually wasn't that thirsty and my sweat just rolled down my body. By the end, my full large towel was soaked completely. Felt so good to stretch super deep. I will go back tomorrow. So happy that I was brave enough to try this class! I have been scared to take it for over a year now. |