ARC trainer. I about killed myself with this workout. 60 minutes of interval training. Level 10.
Weight: 0.00
Calories: 0.00
Comments
From Smooth on Tue, Aug 14, 2012 at 20:25:22 from 75.165.251.74
There's an ARC trainer in your gym? Those things are great. They don't fit my short body though! WOW level 10 and 60 min. Killer workout! GREAT JOB, Bec!!! :)
From Kelli on Wed, Aug 15, 2012 at 13:35:29 from 67.172.235.55
LOVE THAT MACHINE! I so wish we had one at our gym. Great workout.
From RAD on Wed, Aug 15, 2012 at 15:10:30 from 98.202.23.178
nice sweaty workout there Becca!
From Bec on Thu, Aug 16, 2012 at 10:39:05 from 70.115.203.100
Kelli and Smooth, The ARC is a great machine. For some reason I love it way more than an eliptical.
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