Stroller pushin in Texas

December 25, 2024

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Location:

TX,

Member Since:

Jan 19, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

I have completed 27 marathons. 

Utah Valley Marathon 2013: PR 3:16:20, 1st division.

Running With the Bulls 5k 2011: 20:02, 1st place

Race For The Cure 10k, San Antonio 2013: 42:47, 2nd overall

Short-Term Running Goals:

Run a sub 3:20 @ Air Force Marathon 2015.

Sub 20 min 5k

 

Long-Term Running Goals:

Run a 3(ish) hour marathon before I am 40. 

 

 

 

Personal:

1.  God

2.  Family 

3.  Running

Mother. Wife. Runner.  I chase stroller on the border of Mexico. 

Now is the time to run the race of your life!  Elaine Dalton  

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunar Racer Lifetime Miles: 40.70
My TM Lifetime Miles: 838.35
Boston Blues Lifetime Miles: 146.00
Thu, Jan 26, 2012
Slow milesFast milesTotal Distance
5.004.009.00

5 miles with Elyse 'round the base.  I told her stories along the way, I think it helped her keep the mind off of the running. 

4 miles on the TM.  1 mile warm up. Started at 7.5 for 1 min. went up to 8.5 for one min. Back down to 7.5 for one min.  Worked up to 9.5.  I really liked the little speed work session I did.

Arm rep stuff.  Calf raises.  Abs.  Bridges.  Stretches. 

Beautiful day in the Del... :) 

Blue Ice New Balance Miles: 9.00
Weight: 0.00Calories: 0.00
Comments
From RAD on Thu, Jan 26, 2012 at 15:05:58 from 98.202.23.178

calf strengthening...I like it :)

Glad you had a good run with Elyse! Talking makes everything better.

From Bec on Thu, Jan 26, 2012 at 15:12:48 from 68.206.133.141

I think the calf raises are a part of the strengthening routine now. :)

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