From RAD on Thu, Mar 08, 2012 at 13:16:50 from 98.202.23.178
another stinkin' sub 7 mile at the end of a hard workout? dang girl...you'll hate running with slow ol' me when you come back this summer!
From Bec on Thu, Mar 08, 2012 at 13:29:31 from 68.206.133.141
Negative. I am just building to still be able to keep up with you! Plus these fast miles don't really count because I am on a TM.
I should probably get on the bike because I have to ride 30 miles in a race next month.
From Smooth on Thu, Mar 08, 2012 at 17:06:36 from 174.27.219.252
TM miles and pace totally count...not to mention the mental toughness to stay on that darn thing, Excellent run, Bec! 30 mile bike race sounds fun! You'll do great!
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