Slow Poke

Week starting Feb 24, 2008

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Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I'm new to running scene.  My father, brother and brother-in-law have all ran marathons, so I thought I'd give running a try.

First 1/2 ( Hurricane 1/2 May 3, 2008) 2:04

2nd 1/2 (Bryce Canyon 1/2 July 19th) 2:09

Coming off an injury (Excuses, Excuses!!)

Short-Term Running Goals:

Get some 5K's, 10K's and a few half marathons under my belt. Stay injury free to run the 2009 St. George Marathon.

Long-Term Running Goals:

2009 STG Marathon!!!!!!!!!!

Personal:

 1 daughter who want to be a runner.  She wants to be fast like her  uncle and grandpa, not slow like her mom.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
25.00
Total Distance
0.00

Elliptical again, 45 minutes again and then weights.  I go home today so tomorrow I get to run again.  YEAH!!

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Total Distance
8.00

It felt great to be outside today and running again.  All last week I was working out inside on the elliptical, and I don't enjoy exercising indoors as much as outdoors.  Anyway, felt good and loved being outdoors again.

 

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Total Distance
4.00

Today was the first time that I ran in the afternoon.  It was warm but it felt good.  I wish I would have had time for more, but then, at least I got to run the 4.  My leg sooms to be much better.  The week I took off last week, from running, seems to have done some good.

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Total Distance
8.00

It took my about 3 miles to warm up today, which I don't understand, but once i hit 3 I felt really good.  I took 2 whole minutes off my time from monday on the same route which is always a good thing.  It is warming up and I love the weather.

Comments(2)
Total Distance
5.00

I ran mid-day today and it was better than the last time I did that.  I felt good and even got some sun, always a plus.

Just my normal 5 miler, no slower and no faster.  I actually keep a pretty even pace from one run to the next.  I suppose that is good.

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Total Distance
25.00
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