Slow Poke

Week starting Jan 06, 2008

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Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I'm new to running scene.  My father, brother and brother-in-law have all ran marathons, so I thought I'd give running a try.

First 1/2 ( Hurricane 1/2 May 3, 2008) 2:04

2nd 1/2 (Bryce Canyon 1/2 July 19th) 2:09

Coming off an injury (Excuses, Excuses!!)

Short-Term Running Goals:

Get some 5K's, 10K's and a few half marathons under my belt. Stay injury free to run the 2009 St. George Marathon.

Long-Term Running Goals:

2009 STG Marathon!!!!!!!!!!

Personal:

 1 daughter who want to be a runner.  She wants to be fast like her  uncle and grandpa, not slow like her mom.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
21.10
Mon, Jan 07, 2008
Total Distance
5.00

My usual 5 mile run today.  I enjoy it and will continue.

My shin has been hurting a little so I think I will try running every other day instead of every day and see how that works for me.
 

Comments(1)
Wed, Jan 09, 2008
Total Distance
5.00

Once again I ran my usual 5 mile run.  I am not sure how slow or fast, but I felt good while I ran and that is important.  The leg didn't bother me at all, so I feel I made the right decision on every other day, which I will do most weeks but maybe not all.

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Thu, Jan 10, 2008
Total Distance
8.00

So much for running every other day.  That is funny, but I had to take advantage of having a baby sitter this morning and so I ran again.

I combined my usual tougher 3 miler with my usual easy 5 mile and had another good run.  I am ready for the 5k I signed up for next weekend.  Haven't up my pace any, in fact it took me an hour and a half to run this morning, but I am not running for speed, but for fun.

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Fri, Jan 11, 2008
Total Distance
3.10

I dpn't change my route very often so I went my usual 5K today.  Once again, I took advantage of having a babysitter.

Comments(1)
Totals
Total Distance
21.10
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