I AM WAY HAPPY TO HAVE RUN AGAIN TODAY. I HATE IT WHEN I CAN'T. I WENT UP A BIG HILL AT 7 MILES AND THAT WAS PRETTY STUPID CUZ THE PLAN WAS TO GO 10, BUT I COULDN'T AFTER THAT. OH WELL. I WILL GET ANOTHER 10 MILER IN NEXT WEEK.
Great job on the workout. I wouldn't feel bad with a 9+ mile work out. Big hills kill me too. On my longer runs I try to find flat or downhill. Good luck with your races.
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