Today we slept in until 7:30, that is always nice. I pushed Anna again and we had a pretty good headwind the whole way out but the tail wind was great on the way back. Usually in Hurricane if you have a headwind even when you turn around you still have it. I decide to try some Powergel Blasts, I think that is what they are called anyway. The plan was to take 2 before the run (about 10 minutes before) and then at the half way point take another 2, pretty much to test how my belly was going to handle them. So I took 2 before I ran and burped the lemon taste the whole way so I didn't take the other 2. Next time I run, I will try something else to see what works best for me.
I was going to get up yesterday and try for a long run (8 or so), but I slept in. That means I have to do that this weekend being as I signed up for the Bryce Canyon 1/2 yesterday.
Happy to be running!!! (No knee pain what-so-ever, just need to work on my stamina some more. Pushing Anna is helping with that.) |