Today was a good run. I pushed my daughter and felt good the whole way. I will most likely push her at the 10k this weekend.
My friend, Brett, met me at the bridge and rode his bike while I ran and that was fun to have some company and someone to talk to.
The last mile is a slow and steady up hill and pushing a 30 lb child isn't always easy, but the resistance and workout is awesome.
Glad to be running!!
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