I decided to try running again this morning and made it about 10 steps. BLAH!!!!!!! It doesn't hurt just walking or moving around, but shortly after my first step, I knew I wasn't going far.
It is a weird injury. I can't even explain it. It is above my knee, but not my quad muscle, I have hurt that muscle before. It feels like the inside of my knee -- weird.
I have been exercising for about and hour at night and in the morning, just toning and weights and stuff. It doesn't hurt doing squats or any of the other exercises I do. Not good!!!! |