Anna and I had a good run this morning. I wanted to push myself a bit, and I feel like I did run faster then normal. Usually I just run comfortably which for me is slow. This morning I kept hearing my dad's comment "Anyone can go out and run". I don't want to just go out and run, I would like to improve, so I am going to try to push myself. Starting with 3 miles at a time. I am going to start running with my Garmin most days so I can see if I am improving.
Happy to be doing it!!!! |