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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
0.000.000.00

No cardio today.  That stupid elliptical machine gave me some super soreness in my calves to the point where I'm walking funny with calf pain.  Never got the least bit sore in my quads.  I'm sure I was doing the machine all wrong and favoring my hip because it's my left calf; I probably was unconsciously making it do all the work.  I don't really have time for anything today anyway so I'll try maybe the stationaly bike, cycle, whatever it's called on Monday.  Have a nice weekend all!

Weight: 0.00
Comments
From Running Donkey on Fri, May 07, 2010 at 14:11:17 from 208.77.153.10

I did the stupid elliptical earlier this week & ended up with calf soreness as well! I just made the connection when I saw your entry. My solution: stick with running, steer clear of stupid machines :)

From Missee on Fri, May 07, 2010 at 14:18:30 from 173.14.225.246

I agree. Those machines make me feel so uncoordinated. I am afraid I'm going to fall on my face!

From flatlander on Fri, May 07, 2010 at 16:02:42 from 198.207.244.102

Joe, funny about the elliptical, I hated it but didn't have any negative effects other than a little stiffness in some new muscles. I think every machine is a little different. I agree with Missee, though, the motion feels awkward, I have to use considerable arm strength just to hang on.

From SlowJoe on Fri, May 07, 2010 at 23:19:20 from 184.79.24.255

Hmm, I was just barely touching the handles - definitely didn't use arm strength. Now I'm sure I was doing it wrong. I agree with y'all on the awkwardness of it; hopefully I can do some real running soon.

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