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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Slow milesFast milesTotal Distance
20.001.3921.39

62F, NNE 11 mph.  7:28 AP.  My tour of small Oklahoma towns no one has ever heard of continues.  I've hit Apache and Fletcher; today I ran to Cyril.  Apache was big time, they had a blinking red light.  We only have a stop sign in Elgin.  Anyway, it was a solid run.  I kept the pace moderate but no need to hit MP since I did that on Tuesday.  Actually the last mile and change were at MP or a little faster.  I had plenty of reserve in the tank today.

Now to sit back and wait for my daughter's stomach virus to hit me.  It's just a matter of 'when.'

Kinvaras - Blk/gray Miles: 21.39
Weight: 0.00
Comments
From Daniel Brunson on Sun, Sep 23, 2012 at 09:04:33 from 68.14.174.169

Nice run. I'm sure you paid heed to the blinking red light and came to a full stop right.

From derhammer on Sun, Sep 23, 2012 at 09:26:16 from 70.113.106.189

Sounds like a great way to tour Oklahoma.

From Jason D on Sun, Sep 23, 2012 at 17:40:46 from 24.1.80.94

Good way to keep things interesting. The town I grew up in in Maine has a few stop signs but no traffic lights (not even a blinking one). Get fart enough north in the state they stop naming towns and use numbers (seriously).

My sister has kids and it's always a matter of "when" and not "if" the entire house gets sick, usually extended to my parents' house too. Wonderful, beautiful, little germ factories.

From joebell1981 on Mon, Sep 24, 2012 at 05:54:25 from 108.59.48.1

Good run, Joe - looking strong, buddy. Go ahead and register for Lawton HM! :)

From SlowJoe on Mon, Sep 24, 2012 at 08:45:07 from 69.131.141.92

DB - oh, definitely. 6am on a Sunday in Apache, OK sees a lot of traffic.

dh - could be worse...

Jason - "hey so where are you from?" "That quaint, idyllic town: 4369. It was a simple life in old 4369." crazy!

jb81 - I hope to - it's pending child care right now (my wife is running it already).

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