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Location:

San Antonio,TX,

Member Since:

Dec 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 18:01 - Nov '14

10K PR - 38:37 (workout) - Oct '14

Half-marathon - 1:22:43 - Jan '14

Marathon - 2:58:43 in Boston! - Apr '13

50 mile - 7:49:30 (2nd) - Nov '15

Short-Term Running Goals:

- Balance

- Run more trails, volunteer, more social running, run with a team

- Race a lot more.  learn.

Race results / possible schedule:

Apr 2 - Hells Hills 25k trail - 4th

Apr 9 - Toughest 'n Texas 20-mile Trail - 2nd

May 7 - Paleface - Trail Marathon - 3rd

May 29 - American Hero road 25k - 2nd

Jun 25 - Pedernales Falls 30k nighttime Trail - 5th (sick)

Jul 16 - Muleshoe Bend 30k nighttime Trail - 3rd

Jul 23-24 - Fossil Valley 9-hour nighttime Trail - 2nd

Aug 6 - Colorado Bend 30k nighttime Trail - 4th

Aug 27 - Reveille Peak 30k nighttime Trail (entered)

Sep 10 - Franklin Mountains 50k (entered - not all-out effort...I hope)

Sep 17 - Lighthouse Hill 20-mile trail (entered)

Sep 24 - J&J 50 mile trail

Long-Term Running Goals:

Compete in a few more ultras without going off course (again)

Sub-18 in a 5k

One.  Good.  Marathon.

Personal:

I started running at age 30, in late 2009.  I have 2 daughters (10 and 8 yrs old).

  

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony A5 Lifetime Miles: 1054.70
Kinvara 2 - Gray/red Lifetime Miles: 1551.08
Kinvara 3 - Gray/red Lifetime Miles: 1244.23
1160s Lifetime Miles: 888.70
Saucony A5 Red Lifetime Miles: 565.10
Saucony A6 - Yellow Lifetime Miles: 214.00
Saucony A6 - Red/blue Lifetime Miles: 61.50
NB MT101 Trail Lifetime Miles: 302.00
Fastwitch 6 Red #1 Lifetime Miles: 286.50
Fastwitch 6 Red #2 Lifetime Miles: 267.00
Tue, Nov 08, 2011
Slow milesFast milesTotal Distance
10.000.0010.00

57F, WNW 16-23 mph.  7:45 AP.  Interesting run for a weather nerd.  I ran about an hour after the squall line came through but just before the cold air from the actual front.  In the relatively short time I was out there, I could feel the winds transiting from south to north by the end of the run.

The plan for the rest of the week is a lot more plain ol' aerobic running like this to recover from the half, then 10 @ MP on Sunday in my long run.

1150s Red #2 Miles: 10.00
Weight: 0.00
Comments
From DaleG on Tue, Nov 08, 2011 at 11:50:11 from 71.199.57.238

Nice job. Interesting about the weather change.

From derhammer on Tue, Nov 08, 2011 at 11:55:31 from 192.156.110.34

Nice run - it was quite windy down here as well - though coming up from the south. Cold front gets here later today.

From seeaprilrun on Tue, Nov 08, 2011 at 17:53:29 from 72.205.230.98

Sweet, so 10 at 6:50 pace. I will be in Houston in January. We are coming down to watch the trials the day before and then probably the marathon the next day. I'm thinking we need to hook up with you and Danielle!

From flatlander on Tue, Nov 08, 2011 at 22:09:09 from 76.31.26.153

I ran through a front once, it was interesting. Some of them move pretty fast and they don't last long. I might be doing the same thing in the morning.

From Steam8 on Wed, Nov 09, 2011 at 09:01:25 from 166.70.55.77

I love watching/feeling a storm blow in. Makes for an interesting run. 10 miles recovery run...that would be a training run for me! ha!

From SlowJoe on Wed, Nov 09, 2011 at 10:16:08 from 132.3.53.68

DG - thanks, definitely interesting in a nerdy kind of way

dh - hope you are enjoying it now

April - 10 at 6:5x pace, how bout that? Hey, that is pretty cool that you are coming to Houston and agreeing to ditch your family for a few hours in order to pace me. You are so nice! I won't need you the whole race, just the last 25 miles or so. We'll have to carb you up the night before, so we'll definitely make some plans.

Flat - hope you got a little love from the cold front - Houston seems to take forever to cool off.

S8 - yeah there was still a good amount of lightning off to the east, fun to watch!

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