marathon - 3:58:49 - yay! cracked 4 hours (13/04/08). :) half marathon - 1:46 (new pb 13_03_08). and 10miles: 1:21:29 and dropping...
Short-Term Running Goals:
Need to think of a new goal now that the 4hr marathon is under my belt. And don't nobody say 3:45 or 3:30 :)
Long-Term Running Goals:
as above!
Personal:
Married to (ever patient running widow) Janet with two fantastic little girls
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Apr 03, 2007
Slow miles
Fast miles
Total Distance
0.00
5.30
5.30
quite surprised how straightforward today was after the tough 21.5 on Sunday. Bounced round my normal route (5.3 miles) with a spring in my step (well as springy as I ever get).
Not particularly fast, but felt comfortable and relaxed.
19 days to go....
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
